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Hypnotherapy & Weight Loss in Fife

Are you struggling with weight loss Fife issues? Do you repeatedly begin diets, going to the gym, watching what you eat - only to keep failing over and over again? Are you a Snackaholic? Do you look and feel miserable, useless, ugly, out of control, pointless? It's not your fault! I see lots of people who want to lose weight in Fife. Weight Loss Fife Treatment There is a reason why you can't control your eating and lose weight (Fife).

Hypnotherapy can be effective in motivating people to lose weight in Fife. I have to add a disclaimer here because, unfortunately, it doesn't always help. Please don't expect a miracle cure: it's not going to happen.

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Hypnotherapy for Weight Loss Fife

You have to be prepared to put effort in, but, Hypnotherapy can often help change your eating and buying behaviour by helping you deal with the underlying causes of your need for comfort so that you just don't want rubbish any more!

Hypnotherapy Really Can Help

I don't believe in faddy diets or slimming clubs. They only make you fixate on food all the time. Dieters are always working out how many calories or points they have to play with. If you eat lots of sugary or fatty foods; if you snack in the evenings, or when you feel "low" or bored, Hypnotherapy for Weight Loss Hypnotherapy changes the way you feel about such foods. For example, you feel full after a small plate of food. It simply doesn't occur to you to buy or eat snacks. The really nice thing about losing weight following Hypnotherapy is that you really don't feel you're having to work at all.

Having said that, it's important to understand that I can't help everyone. There can be no guarantees, because everybody is different. If any therapist says otherwise, I believe they're being dishonest. My main aim is to help you feel better about who you are so that you can decide how you wish to live your life.

Weight Loss Fife Listening What people want is to be able to get on with their lives without food being an issue at all. What I try to do is to change what's "normal" for you - it still feels normal. It really is a nice feeling to be able to walk past stuff in the shops, not only without buying it, but without really noticing that you did!

Hypnotherapy Weight Loss Fifetreatments really work. I see many clients with Weight Loss Fife, lifestyle and motivation problems and most show a considerable improvement. In fact, helping patients around Fife with weight loss issues to take control of their eating is about the most successful treatment I do. It's unrealistic (and unethical) to guarantee a complete cure for anything. I will say, though, that you will discover, for probably the first time in your life, what complete relaxation feels like.

Slimming With Hypnotherapy

There are a number of factors involved in Hypnotherapy treatment:

  • SUGGESTION. This is the aspect that most people associate with Hypnotherapy - it's what you sometimes see stage hypnotists doing on TV - and all hypnotherapists use it. This is the easy part and most of the dodgy therapists out there don't do anything else. Suggestions DO work but, more often than not, they wear off after a few days or weeks. For example, we all know people who have dieted for months or even years, and then started eating again.
  • HABIT.. Some people automatically do things like snacking - because "that's what I do". You need a substitute for this. In hypnosis, I teach you how to perform a simple movement, such as holding a wrist, which instantly relaxes you. You use this movement in place of snacking.
  • DEALING WITH THE PAST. We all have things in our past that we haven't dealt with. They can lead us to "Eat for Comfort". These are sometimes big issues, but can be bizarrely small. The trouble is, they all have Slimming Treatment Fife an effect on how we feel NOW. Using Hypnotherapy, I help you to finally deal with these events, and so to move on. The result is that you feel very relaxed and good about yourself, as well as getting control of yourself. For me, this is the most important aspect of treatment. There is a reason why you can't simply, for example, stop eating by yourself. Let's find out what it is - and fix it.

Gastric Band Hypnotherapy

Gastric Band Hypnotherapy or Gastric Band Hypnosis is basically a type of suggestion therapy. It's actually just a fad. You really don't need to spend weeks imagining you're visiting hospitals, etc. That's just a way to spin the treatment out, in my view. I have my own variant that works very well, and doesn't take many weeks.

David Stocks GHR(Reg), SQHP, NRH, RSM
2 Crowhill Road,
Dalgety Bay,
KY11 9LJ
Monday to Friday 9am - 7:30pm

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Tel: +44(0)1383 821177

David Stocks
Dalgety Bay Hypnotherapy
2 Crowhill Road, Dalgety Bay
KY11 9LJ


01383 821177
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